Category Archives: Health and Wellness

Golfers can improve their swing, avoid injury, and drop their score with chiropractic care.

Tiger Woods, Phil Mickelson, Jack Nicklaus and Arnold Palmer – that’s not a Golf Hall of Fame roster, but a list of professional golfers who swear by regular chiropractic care to improve their game and keep their bodies healthy. You can even add Vijay Singh, Fred Funk, David Duvall, and Mike Weir to that list….

Are you trying to finally quit smoking? Visiting your chiropractor may be your best chance.

“Quitting smoking is easy – I’ve done it lots of times.” -Unknown The vast majority of smokers have tried to quit at least one and often more in the past. Surveys show that nearly 7 out of 10 current U.S. smokers (68.8%) say that they want to quit cigarettes and never smoke again. Many are successful, but…

A fact sheet on headaches – and how chiropractic care can help

The vast majority of us get headaches periodically but for some, that pounding, throbbing, and piercing pain in the skull can be a severe and common malady. In fact, it’s estimated that at least 90% of the population get at least an occasional headache. The toll headaches can take on work, finances, health, happiness, and…

Cage fighting and chiropractic – a perfect match.

Mixed martial arts and competitive fighting has never been more popular in the U.S., with world-class athletes pushing their bodies past the point of mere mortals. But all of that tireless training, merciless pounding, and violent blows enact a steep toll on their bodies. Enter chiropractic care, which has long been an undercover ally to…

The Definitive Guide to Losing Belly Fat.

Do you exercise and watch what you eat, but still have a troublesome spare tire or rolls of fat around your stomach? Everyone wants to lose belly fat and lean up to sexy six-pack abs, but no matter what your lifestyle it seems like the last area on the body to respond, particularly as we get older. So…

Symmetry, Scent, and Sex; the Science of Human Attraction.

What brings us together? What subtle and subconscious cues spark interest, attraction, and eventually love connections between human beings? What exactly is the science behind our attraction and sexual desirability? Luckily, human biology and evolutionary psychology provides us with some fascinating answers. What brings us together? What subtle and subconscious cues spark interest, attraction, and…

Will Smith’s new movie set to tackle the National Football League’s concussion epidemic.

The night before Christmas this December 2015, the NFL is going to be plenty anxious. Actually, it’s going to be league management, team owners, and especially NFL commissioner Roger Goodell sweating it out, waiting for a bomb to drop the next day as the highly-anticipated film, Concussions, hits theaters. Far from the present the Goodell…

25 Ways to cut 500 calories a day!

If you’re like most of us, you’ve spent the summer enjoying barbecues, hot dogs at ball games, and a few beers on the beach instead of hitting the gym. And even though summer’s nearly over, it’s never too early to start cutting calories so we’ll be ready to fit into that great swim suit next…

10 things that may be causing you to have low energy – and how to fix them!

We’re definitely a nation on the go, but the average person also is prone to afternoon doldrums, lethargy after meals, or general fatigue throughout the day. But instead of trying to just soldier through it or slamming a coffee or sugary drink, which can actually make you more tired in the long run, it’s important…

Sweet poison: America’s deadly sugar epidemic.

There’s an epidemic among us, a white granular substance that’s taking over our lives and slowly eroding the fabric of health in this country. When ingested, it disrupts our body’s chemical and hormonal balance, promoting disease and causing a slew of health problems…and possibly even addiction or death. But we’re not talking about some illicit…